Alola Guide Pokémon Sun & Moon · 3DS ← All games

Pokémon Sun & Moon

Pokémon Sun & Moon Complete Guide

Alola Pokédex 302

Rotom Pokédex

Town Map of the four Alola islands 1Melemele Island 2Akala Island 3Ula’ula Island 4Poni Island

Next goalClear Ilima’s trial in Verdant Cavern, then take on Kahuna Hala.

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Bag Key Items 35

  1. Walkthrough Best Pokémon in Pokémon Sun: Story Team by Island and StarterThe best Pokémon in Pokémon Sun for the island challenge: Popplio, Trainers’ School Magnemite, the Machop trade, Mudbray, Gyarados, female Salandit and Sun-only Alolan Ninetales.
  2. Island Trials Pokémon Sun and Moon Island Trials: All 7 Trials and 4 Grand TrialsPokémon Sun and Moon have 7 island trials and 4 grand trials. Totem levels, kahuna aces, Z-Crystals, and the Ultra Sun totems you should ignore.
  3. Island Trials Pokémon Sun Totem Pokémon: All 7, Their Levels and AlliesPokémon Sun has 7 Totem Pokémon, from Gumshoos at Lv. 12 to Kommo-o at Lv. 45. Levels, allies, auras, and the Moon and Ultra Sun swaps.
  4. Island Trials Alola Kahunas: Hala, Olivia, Nanu, and HapuAlola's four kahunas are Hala, Olivia, Nanu and Hapu. See each grand-trial team, Z-Crystal and how Ultra Sun and Ultra Moon change the fights.
  5. Alola Pokédex Sun and Moon Legendary Pokémon: Where Each One IsEvery Legendary in Pokémon Sun and Moon: Solgaleo or Lunala at Lv. 55, four Tapu after the League, Necrozma at Ten Carat Hill. Ultra-only names marked.
  6. Alola Pokédex Shiny Alolan Marowak in Sun and Moon: Cubone, Night, and SOS OddsShiny Alolan Marowak in Sun and Moon comes from a shiny Cubone leveled to 28 at night. From 31 SOS calls the odds are about 1 in 316.

Browse by section

Walkthrough4

  1. Pokémon Sun and Moon Walkthrough: Every Trial, Boss and Reward
  2. Pokémon Sun vs Ultra Sun: What Actually Changed
  3. Best Pokémon in Pokémon Sun: Story Team by Island and Starter
  4. How to Restart Pokémon Sun on 3DS (Erase Your Save)

Alola Map1

  1. Pokémon Sun and Moon Interactive Map of Alola

Island Trials3

  1. Pokémon Sun and Moon Island Trials: All 7 Trials and 4 Grand Trials
  2. Pokémon Sun Totem Pokémon: All 7, Their Levels and Allies
  3. Alola Kahunas: Hala, Olivia, Nanu, and Hapu

Alola Pokédex19

  1. Pokémon Sun and Moon Alola Pokédex Checklist
  2. Pokémon Sun and Moon Pokédex Guide: 302 Listed, 300 to Finish
  3. Pokémon Sun and Moon Island Scan: All 28 Pokémon, Points and the 1-Hour Catch
  4. Pokémon Sun and Moon Starter Evolutions at Levels 17 and 34
  5. Alola Starters in Pokémon Sun and Moon: Rowlet, Litten, Popplio
  6. Sun and Moon Legendary Pokémon: Where Each One Is
  7. Shiny Alolan Marowak in Sun and Moon: Cubone, Night, and SOS Odds
  8. Shiny Alolan Grimer in Sun and Moon Is Purple
  9. Shiny Alolan Exeggutor in Sun and Moon: Chain Exeggcute, Then a Leaf Stone
  10. Pokémon Sun and Moon Magearna QR Code: Scan It After You Become Champion
  11. Where to Find Eevee in Pokémon Moon: Nursery Egg, Route 4 and Route 6
  12. Pokémon Sun and Moon Pokémon List: All 302 Alola Pokédex Entries
  13. What Level Does Alolan Vulpix Evolve in Pokémon Sun and Moon?
  14. How to Get Sylveon in Pokémon Sun (Refresh Hearts + Fairy Move)
  15. How to Evolve Alolan Sandshrew in Pokémon Moon (Ice Stone)
  16. How to Evolve Alolan Graveler in Pokémon Sun and Moon
  17. How to Evolve Pikachu into Alolan Raichu in Sun and Moon
  18. How to Evolve Exeggcute into Alolan Exeggutor in Sun and Moon
  19. Bagon Location in Pokémon Moon: Route 3 and Kala'e Bay

Z-Moves1

  1. Pokémon Sun and Moon Z-Move Lookup: Power, Crystals and Why Z-Power Is Grey

Items & TMs3

  1. Pokémon Sun Evolution Stones: Where Each One Is
  2. Dusk Stone in Pokémon Sun and Moon: Poni Wilds and the Moon Flea Market
  3. Pokémon Sun and Moon Clothing Stores, Colors, and the Fitting Room

Battle Tree1

  1. Pokémon Sun and Moon Battle Tree Trainers and Pokémon

Breeding & Training2

  1. Pokémon Sun and Moon Breeding Calculator: Nursery, IV Odds and EV Planner
  2. How to Get a Shiny Pokémon in Pokémon Sun: SOS Odds, the Charm and Locks

Ultra Beasts1

  1. Pokémon Sun and Moon Ultra Beasts: Locations, Counts and Beast Ball Odds

TrialsThe island challenge

Alola’s island challenge includes seven trials and four grand trials. Each trial awards a Z-Crystal matching its specialty type. On Poni Island, Hapu’s grand trial comes before the captain-free Dragon trial in Vast Poni Canyon. Every trial in order

  • T1–T7Captain’s trial · beat the totem
  • G1–G4Kahuna grand trial
1

Melemele Island

1T · 1G

  1. T1Captain IlimaNormal

    Verdant Cavern

    Totem Gumshoos SunAlolan Raticate Moon

    Normalium Z

  2. G1Kahuna HalaFighting

    Iki Town

    AceCrabrawler

    Fightinium Z

2

Akala Island

3T · 1G

  1. T2Captain LanaWater

    Brooklet Hill

    Totem Wishiwashi

    Waterium Z

  2. T3Captain KiaweFire

    Wela Volcano Park

    Totem Salazzle

    Firium Z

  3. T4Captain MallowGrass

    Lush Jungle

    Totem Lurantis

    Grassium Z

  4. G2Kahuna OliviaRock

    AceLycanroc (Midnight)

    Rockium Z

3

Ula’ula Island

2T · 1G

  1. T5Captain SophoclesElectric

    Hokulani Observatory

    Totem Vikavolt

    Electrium Z

  2. T6Captain AcerolaGhost

    Thrifty Megamart (Abandoned Site)

    Totem Mimikyu

    Ghostium Z

  3. G3Kahuna NanuDark

    AceAlolan Persian

    Darkinium Z

4

Poni Island

1T · 1G

Grand trial comes first here

  1. G4Kahuna HapuGround

    Exeggutor Island

    AceMudsdale

    Groundium Z

  2. T7No captain hosts this trialDragon

    Vast Poni Canyon

    Totem Kommo-o

    Dragonium Z

DexKey Pokémon

  • No. 722

    Rowlet

    GrassFlying

    Evolves into Decidueye (Grass/Ghost)

  • No. 725

    Litten

    Fire

    Evolves into Incineroar (Fire/Dark)

  • No. 728

    Popplio

    Water

    Evolves into Primarina (Water/Fairy)

  • No. 791

    Solgaleo

    PsychicSteel

    Legendary on the cover of Pokémon Sun

  • No. 792

    Lunala

    PsychicGhost

    Legendary on the cover of Pokémon Moon

  • No. 793

    Nihilego

    RockPoison

    UB-01 Symbiont · Ultra Beast

VSSun vs. Moon

Pokémon Sun

Cover legendary: Solgaleo

Selected

In-game time matches the 3DS clock

Selected version exclusives

  • Alolan Vulpix
  • Cottonee
  • Rufflet
  • Passimian
  • Turtonator
  • Buzzwole (UB-02)
  • Kartana (UB-04)
  • Rockruff evolves into Midday Form Lycanroc when leveled up at Lv. 25 or higher during the in-game day
  • Both Lycanroc forms can be caught in the wild in either version
  • Ilima’s totem is Gumshoos

Pokémon Moon

Cover legendary: Lunala

Selected

In-game time runs 12 hours off the 3DS clock

Selected version exclusives

  • Alolan Sandshrew
  • Petilil
  • Vullaby
  • Oranguru
  • Drampa
  • Pheromosa (UB-02)
  • Celesteela (UB-04)
  • Rockruff evolves into Midnight Form Lycanroc when leveled up at Lv. 25 or higher during the in-game night
  • Both Lycanroc forms can be caught in the wild in either version
  • Ilima’s totem is Alolan Raticate